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Unveiling the Journey: Growth and Empowerment with the Confidence & Self-Esteem Catalyst Programme for Women
In the patriarchal arena of professional life, women often find themselves grappling with a silent yet formidable adversary: self-doubt....
Johanna Karlström
Feb 24, 20242 min read
Unlocking Self-Esteem and Confidence Through Mental Training
In the hustle and bustle of modern life, where pressures abound, and expectations weigh heavily, the quest for self-esteem and confidence...
Johanna Karlström
Feb 8, 20243 min read
Is your company seeking to unlock the full potential of its female leaders?
Introducing our exclusive Confidence & Self-Esteem Catalyst Programme designed to empower women in leadership roles within your...
Johanna Karlström
Feb 6, 20241 min read
Empowering Women in Leadership: Overcoming Challenges, Embracing Authenticity
In recent years, there has been a growing recognition of the need to empower women in leadership positions. Despite strides forward,...
Johanna Karlström
Jan 11, 20243 min read


Elevate Your Leadership Game: The Path to Becoming the Ultimate Inspirationist in 2024
Embarking on a journey of leadership growth is like stepping into a world of endless possibilities. As we stand on the threshold of 2024,...
Johanna Karlström
Jan 2, 20242 min read
Navigating the Silent Night: Coping with Loneliness During Christmas
As the air turns chilly and the streets are adorned with festive lights, Christmas is heralded as a time of joy, love, and togetherness....
Johanna Karlström
Dec 22, 20232 min read
Nurturing Social Intelligence: Forging Team Connections and Motivation as a Leader
In contemporary workplaces' ever-evolving and collaborative landscapes, leaders require more than technical prowess to guide their teams...
Johanna Karlström
Dec 13, 20232 min read
Navigating the Nuances of Employee Wellbeing and Motivation: A Behaviour Scientist's Perspective
Key insights: Work-Life Harmony: Emphasise the importance of a balanced work-life equation for overall well-being. Recognition Fuels...
Johanna Karlström
Dec 7, 20233 min read
Empowering Young Women Professionals
In the dynamic landscape of modern workplaces, young women professionals are making significant strides, breaking barriers, and carving...
Johanna Karlström
Nov 26, 20232 min read
Experiment for better results
Why do you think we know so much about the world as we do today? Scientists have tested different theories and successfully verified or...
Johanna Karlström
Nov 9, 20232 min read
How to get good service
I admit. I am a super naive person and always want to believe the best in every person. But I have noticed something, working on many...
Johanna Karlström
Nov 2, 20232 min read
Why do you do what you do?
You are controlled by your values, which are like benchmarks for everything you do. BUT your values might not be what you think they...
Johanna Karlström
Oct 27, 20232 min read
Who is The Island Coach?
My name is Johanna Karlström and my passion is to help people and businesses get to a place where they thrive. I am a mother of 3 and...
Johanna Karlström
Oct 25, 20231 min read
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